About
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Plans
Focus on the needs of your body to achieve your goals.
Follow your own movement program to feel stronger, relieve pain and move with ease.
An upbeat class that combines Ballet and Pilates in a friendly and relaxed environment.
Classes run for 45 minutes every Saturday at 9.00am.
Workout when it suits you at home or when you're away.
There's a variety of online classes to keep you motivated, moving and feeling strong.